Safety Tips

Monitor Weather

Bring a raincoat, light jacket and check weather forecast before going. Mountain roads can be slippery during rainy season.
Mountain weather changes quickly, temperature can drop suddenly in the evening and early morning.

Health Preparation

Bring personal medication, insect repellent, and basic medical supplies. If you have underlying conditions, inform your companions.
Personal Medication
Specific medication for chronic diseases, pain relievers, fever reducers
Health Insurance
Bring health insurance card or travel insurance
First Aid Kit
Bandages, alcohol, antiseptic, allergy medication

Respect Local Culture

Keep clean, don't litter, ask permission before photographing locals, and comply with community regulations.
Dress Modestly
Wear appropriate clothing when visiting villages and local homes
Ask Permission to Photograph
Ask before taking photos of local people
Respect Customs
Comply with community rules and customs

Packing List

Prepare carefully before the trip to ensure safety and comfort throughout the journey.
Clothing
Warm jacket
Hiking shoes
Raincoat
Hat/sun hat
Health
Basic first aid kit
Personal medication
Sunscreen
Insect repellent
Equipment
Flashlight
Power bank
Map/GPS
Emergency whistle
Other Supplies
Drinking water
Snacks
Cash
ID documents

Contact

Coordination Board

Contact the Coordination Board for support and consultation

Ms. Lo Thi Do
Mr. Ha Cong Canh
Ms. Hong